misskeshanicole's Journal, 09 Nov 09

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Weigh In record (no journal entry) for 09 November 2009

65.8 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 09 November 2009:

1083 kcal

Fat: 17.14g | Prot: 68.96g | Carbs: 159.60g. Lunch: Smart Ones three cheese, Cooked Egg White. Dinner: Light Style Soft Wheat Bread, fat free kraft cheese, ball park turkey hot dog, lean pocket supreme pizza. Snacks/Other: Ruffles Light Original Potato Chips, Ritz Snack Mix (100 Calorie Packs). more...

1663 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 23 hours and 55 minutes. more...

Losing 3.3 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 09 Nov 09

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misskeshanicole's Weight History