Weigh In record (no journal entry) for 25 June 2024
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80 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 27.14g | Prot: 92.16g | Carbs: 151.96g.
Breakfast: Ovo Mal Cozido. Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Integral, Abobrinha Refogada. Dinner: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Batata Doce Cozida, Maçã. more...
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Losing 0.7 kg a Week
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Simone Moreirah's Weight History
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