Weigh In record (no journal entry) for 23 July 2015
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121.5 kg
Lost so far: 7.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 69.38g | Prot: 44.24g | Carbs: 138.92g.
Breakfast: Останкино Карбонад Юбилейный. Lunch: Салат из Помидоров и Огурцов, Ростик'c - KFC Твистер Оригинальный, Ростик'c - KFC Твистер Оригинальный, Bud Пиво. more...
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Losing 7.7 kg a Week
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