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haid hari ke-5
belum boker
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57 kg
Lost so far: 14.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 62.48g | Prot: 42.85g | Carbs: 96.04g.
Breakfast: Bakso Ayam, Bihun (Dimasak), Bakso Daging Sapi. Lunch: Cuko Pempek, Bawang Bombay, Bawang Merah, Bawang Putih, Daun Bawang, Daging Kornet, Putih Telur, Minyak Nabati, Finna Kulit Lumpia. Dinner: Pisang Goreng. more...
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Gaining 3.5 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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