Weigh In record (no journal entry) for 25 June 2024
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72.0 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 59.02g | Prot: 60.91g | Carbs: 245.49g.
Breakfast: Quaker Old Fashioned Oats, Bananas , Cucumber (with Peel), Goya Chick Peas, Kirkland Signature Organic Whole Cashews Unsalted Unroasted. Lunch: Member's Mark Minced Garlic, Watermelon, Tomatoes, Extra Virgin Olive Oil, Goya Chick Peas, Garofalo Casarecce Organic Pasta. Dinner: Deebee's Organics Super Fruit Freezie, Costco Ataulfo Mango, Extra Virgin Olive Oil, Goya Black Beans, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Mushrooms. Snacks/Other: Watermelon. more...
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Losing 1.0 kg a Week
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vegetarianfairy's Weight History
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