Weigh In record (no journal entry) for 25 June 2024
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.92g | Prot: 30.82g | Carbs: 32.92g.
Breakfast: Solvie Protein Biscuits Фисташка, Сахар, Простоквашино Молоко 3,2%, Агросила Ветчина Экстра Халяль, Hochland Сыр Творожный Cremette, ЗОЖ Хлеб Бездрожжевой, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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