fadiladilaa's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

70 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

993 kcal

Fat: 25.85g | Prot: 50.93g | Carbs: 137.61g. Breakfast: Telur Puyuh, Ayam Rica-Rica, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Singkong Rebus, Nasi Tiwul, Pepaya, Wafer Coklat. more...

1801 kcal

Exercise: Aerobics - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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fadiladilaa's Journal, 25 Jun 24

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fadiladilaa's Weight History