Weigh In record (no journal entry) for 25 June 2024
|
119.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 39.38g | Prot: 110.04g | Carbs: 70.61g.
Lunch: Yeşil Yapraklı Marul, Tavuk Göğüs Eti. Dinner: Elma, Hurma, Tam Yağlı Sade Yoğurt, Bolca Hindi But, Bolca Hindi Göğüs, Tavuk Köfte, Pişmiş Bamya, Kıymalı Patlıcan Yemeği. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|