Weigh In record (no journal entry) for 25 June 2024
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55.2 kg
Lost so far: 21.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 17.22g | Prot: 21.35g | Carbs: 81.69g.
Lunch: Kerupuk Makanan Ringan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Pepaya, Kopi Latte, Taro Italian Pizza. more...
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Gaining 0.4 kg a Week
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sana2913's Weight History
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