Weigh In record (no journal entry) for 21 June 2024
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 47.45g | Prot: 84.03g | Carbs: 107.19g.
Breakfast: Hermesetas Stevia Sweet Crystal, Kahvi, Coop Cherries, Elovena Iso Kaura. Lunch: Paistettu Lohifilee ilman Rasvaa, Philadelphia Light, Finn Crisp Hapankorppu, Avokado, Coop Broccoli, Philadelphia Light, Kotimaista Rasvaton Raejuusto, Paistettu Lohifilee ilman Rasvaa. more...
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Gaining 8.4 kg a Week
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EBPasila's Weight History
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