Weigh In record (no journal entry) for 25 June 2024
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 22.39g | Prot: 22.25g | Carbs: 42.08g.
Breakfast: OptiSlim Salted Caramel Shake. Dinner: Magnum Almond. Snacks/Other: Coffee with Milk. more...
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Losing 1.8 kg a Week
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