Weigh In record (no journal entry) for 25 June 2024
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84 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 73.38g | Prot: 41.45g | Carbs: 183.16g.
Breakfast: Herta Saftige Fleischwurst, REWE Leberwurst, Ja! American Sandwich. Snacks/Other: Bears & Friends Englischer Weingummi, Nuii Coconut & Indian Mango. more...
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Gaining 3.2 kg a Week
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schwarzekunst's Weight History
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