Weigh In record (no journal entry) for 25 June 2024
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95.1 kg
Lost so far: 2.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 89.49g | Prot: 52.11g | Carbs: 216.87g.
Breakfast: Mizeria, Jabłecznik, Rzepakowy Olej Roślinny, Mroźna Kraina Mango, Mąka Kukurydziana, Jajko, Mleczny Dwór Ser Twarogowy Półtłusty. Lunch: Auchan Jabłecznik , Grycan Lody Czekoladowe. Snacks/Other: Jabłecznik, Pilos Amelia Serek Truskawkowy. more...
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Gaining 1.2 kg a Week
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