Weigh In record (no journal entry) for 25 June 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 74.80g | Prot: 59.13g | Carbs: 96.06g.
Lunch: Tacken Vinaigrette Salatsoße, Gekochte Aubergine, Gut & Günstig Norwegische Lachsfilets (125g), Artischockenherzen in Öl. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fisch in Backteig Gebraten, Bananenchips. Snacks/Other: American Muffins. more...
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Losing 0.3 kg a Week
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katjaschm's Weight History
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