Weigh In record (no journal entry) for 25 June 2024
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106.2 kg
Lost so far: 15.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 49.00g | Prot: 59.92g | Carbs: 68.95g.
Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Креветки, Вкусно и Точка Салат Цезарь, Вкусно и Точка Соус Цезарь. Snacks/Other: Ironman Протеиновый Батончик Protein Bar Карамель, Protein Rex Mini Cake Sweet Carrot. more...
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Gaining 2.8 kg a Week
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andrey88shark's Weight History
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