Weigh In record (no journal entry) for 25 June 2024
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 23.38g | Prot: 23.79g | Carbs: 175.02g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. Lunch: Satu Porsi Sayur Campur Tumis, Yummy Choice Daging Sapi Cincang, Nasi Putih. Snacks/Other: Fuji Apples. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosamustikadina2's Weight History
|