Weigh In record (no journal entry) for 25 June 2024
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 23.38g | Prot: 23.79g | Carbs: 175.02g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. Lunch: Satu Porsi Sayur Campur Tumis, Yummy Choice Daging Sapi Cincang, Nasi Putih. Snacks/Other: Fuji Apples. more...
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Gaining 0.1 kg a Week
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Rosamustikadina2's Weight History
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