Weigh In record (no journal entry) for 15 December 2016
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1075 kcal
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Fat: 58.26g | Prot: 77.14g | Carbs: 58.48g.
Breakfast: Linea Adoçante Sucralose Líquido, Cafezinho, Sadia Queijo Prato, Sadia Blanquet de Peru. Lunch: Alcatra, Abóbora Moranga. Dinner: Empadão de Frango. Snacks/Other: Ovo Mexido. more...
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