targetnaikinBB's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

60.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

1995 kcal

Fat: 21.08g | Prot: 84.70g | Carbs: 368.02g. Breakfast: Nasi Putih, Dua Belibis Saos Cabe, Mie Sedaap Mie Goreng Baked. Lunch: VECTORLABS Master Mass Dark Chocolate. Dinner: Kentang Goreng, Steak Daging Sapi. Snacks/Other: Sawo, Pisang. more...

1966 kcal

Exercise: Pedalling - 27 minutes, Gym - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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targetnaikinBB's Journal, 25 Jun 24

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targetnaikinBB's Weight History