beatricea5's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

129.9 kg Lost so far: 7.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

966 kcal

Fat: 46.17g | Prot: 46.68g | Carbs: 93.13g. Breakfast: Predilecta Ketchup Tradicional, Sadia Salsicha, Pão Francês. Lunch: Batatas Fritas, Swift Bife Ancho, Arroz Branco (Cozido). Dinner: Cachorro Quente. more...

4426 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Gym - 40 minutes, Treadmill - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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beatricea5's Journal, 24 Jun 24

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beatricea5's Weight History