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beatricea5
Journal
24 Jun 24
beatricea5's Journal, 24 Jun 24
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Weigh In record (no journal entry) for 24 June 2024
129.9 kg
Lost so far:
7.8 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2024:
966 kcal
Fat: 46.17g | Prot: 46.68g | Carbs: 93.13g.
Breakfast:
Predilecta Ketchup Tradicional, Sadia Salsicha, Pão Francês.
Lunch:
Batatas Fritas, Swift Bife Ancho, Arroz Branco (Cozido).
Dinner:
Cachorro Quente.
more...
4426 kcal
Exercise:
Dance (fast step, aerobic) - 50 minutes, Gym - 40 minutes, Treadmill - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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beatricea5's Weight History
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