Weigh In record (no journal entry) for 24 June 2024
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64.7 kg
Lost so far: 11 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 99.97g | Prot: 80.29g | Carbs: 47.09g.
Breakfast: Frutos Mezclados Secos Tostados, Lala Yogurt Griego sin Azúcar , Huevo, HEB Pepperoni. Dinner: Tortillas de Harina, Lomo de Cerdo Asado, Chile Relleno. Snacks/Other: Dulces de la Rosa Malvabon. more...
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Gaining 0.2 kg a Week
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