Weigh In record (no journal entry) for 24 June 2024
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 11.41g | Prot: 26.95g | Carbs: 52.40g.
Breakfast: Da Magrinha Granola sem Adição de Açúcar , Molico Iorgute Desnatado Zero Lactose , Castanhas de Caju. Lunch: Coca-Cola Coca-Cola Zero, Pepino (com Casca), Tomates, Arroz Branco (Cozido), Abobrinha Refogada, Friboi Patinho Moido Cozido, Mandioca Cozida. more...
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Gaining 1.1 kg a Week
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EvelinJOliver's Weight History
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