Weigh In record (no journal entry) for 24 June 2024
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90 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 46.56g | Prot: 23.58g | Carbs: 38.72g.
Breakfast: Nutrinuts Dates , Mixed Nuts. Lunch: Woolworths Papaya & Berry Salad, Simba Salted Peanuts, Woolworths Almond Brittle. more...
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Gaining 0.1 kg a Week
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Ramon Buckley's Weight History
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