Weigh In record (no journal entry) for 24 June 2024
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60.5 kg
Lost so far: 18.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 10.26g | Prot: 13.59g | Carbs: 96.17g.
Breakfast: Sunpride Banana, Buah Naga. Lunch: Solaria Cap Cay. Dinner: Ovaltine Rasa Cokelat Malt, Sari Roti Roti Tawar (1). more...
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Losing 3.9 kg a Week
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anggisyaifff's Weight History
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