Weigh In record (no journal entry) for 24 June 2024
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.62g | Prot: 100.91g | Carbs: 71.37g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Le Gaulois Escalope de Dinde, Vinaigrette, Endive, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Carrefour Amandes Émondées , Abricots, Pêches, Panzani Pâtes Torti , Ratatouille Maison, Auchan Lieu Noir, U Pain Muesli. more...
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1469 kcal
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Exercise:
Sleeping - 6 hours, Presse - 8 minutes, velo - 35 minutes, Rowing - 6 minutes, Resting - 17 hours and 11 minutes. more...
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steady weight
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NathJojo's Weight History
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