Weigh In record (no journal entry) for 24 June 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 18.59g | Prot: 69.45g | Carbs: 94.39g.
Breakfast: Bauducco Torrada Integral, Frango Desfiado, Café. Lunch: Tomates, Hortifruti Cebola Roxa, Alface Americana, Arroz Branco (Cozido), Carne do Peito de Frango. Snacks/Other: Subway Frango Empanado. more...
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steady weight
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Luenny Duarte's Weight History
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