Weigh In record (no journal entry) for 24 June 2024
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75.3 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 33.03g | Prot: 86.08g | Carbs: 118.02g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Findus Epinards Hachés au Chèvre Doux , Pomme, Delisse Yaourt Nature, Carrefour Discount Pavé de Saumon, Pâtes (Cuites). Dinner: Pomme, Envia Petit Suisse, Harry's Pain de Mie Complet (42g), Échine de Porc, Champignons. more...
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Losing 0.1 kg a Week
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derailleur's Weight History
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