Weigh In record (no journal entry) for 24 June 2024
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79.8 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.22g | Prot: 15.53g | Carbs: 59.59g.
Breakfast: Weetabix Weetabix & Milk, Tea with Skimmed Milk. Lunch: Ryvita Crackerbread, Hula Hoops BBQ Beef (25g), Primula Cheese Prawns, Cherry Tomatoes, Coffee with Milk, Clover Clover Spread. more...
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Gaining 0.7 kg a Week
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nannyneets's Weight History
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