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80
400-65-140 / 280-80-140
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 65.21g | Prot: 134.34g | Carbs: 400.23g.
Breakfast: Choco Moons Crownfield MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Corn Flakes Crownfield MIO, Grano Soffiato al Miele Esselunga MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Crostata alle Ciliegie Esselunga MIO, Tofu al Naturale Vemondo MIO, Uova Smart MIO, Ketchup Bio Heinz MIO. Dinner: Petto di Pollo MIO, Carote MIO, Olio Extra Vergine di Oliva, Sale MIO, Fusilli la Molisana MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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