Weigh In record (no journal entry) for 24 June 2024
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 81.46g | Prot: 50.10g | Carbs: 225.77g.
Breakfast: Орехи Макадамии, Окрошка, Гриднев Брауни. Lunch: Гриднев Хлеб Ржано-Пшеничный Добрынинский, Чахохбили из Курицы, Националь Рис Бальдо. more...
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Losing 2.1 kg a Week
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От 70 до 55's Weight History
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