Weigh In record (no journal entry) for 22 July 2015
|
76.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 40.31g | Prot: 52.66g | Carbs: 112.89g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Iller Saucisse Blanche, Bonduelle Lentilles Façon Petit Salé, Pepsi Pepsi Max (Canette), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Melon, Leader Price Langue de Porc en Gelée, Concombre (Pelé), Vinaigrette, Holland Master Gouda Vieux, Oeuf Dur, Soupe de Légumes. Snacks/Other: Abricots. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|