Weigh In record (no journal entry) for 24 June 2024
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 34.77g | Prot: 28.43g | Carbs: 45.35g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Майонез, Огурец (с Кожурой), Магнит Яйцо Варёное , Киноа (Вареный). more...
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steady weight
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