Weigh In record (no journal entry) for 22 July 2015
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76 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.15g | Prot: 48.54g | Carbs: 101.07g.
Breakfast: Milbona Käse Aufschnitt, Dulano Pfeffer-Schinkenbraten, Nescafe Dolce Gusto Cappuccino. Lunch: White Potatoes (Flesh and Skin), Iglo Müllerinen Art. Snacks/Other: Chocolate Ice Creams, Sarotti Sarotti No.1 Edelbitter mit Orange. more...
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steady weight
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bordercollin's Weight History
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