Ealisaid's Journal, 22 Jul 15

Weigh In record (no journal entry) for 22 July 2015
64.8 kg Lost so far: 1.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
964 kcal Fat: 43.03g | Prot: 81.12g | Carbs: 75.55g.   Breakfast: Белый Город Молоко 2.5%, Ашан Сыр Российский, Геркулес Овсяные Хлопья, Dr. Korner Хлебцы Бородинские. Lunch: Белый Город Сливки 33%, Ладан Творог . Snacks/Other: Капуста, Помидоры, Яйцо. more...
Gaining 0.6 kg a Week

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Ealisaid's Weight History


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