Weigh In record (no journal entry) for 23 June 2024
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93 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 55.42g | Prot: 51.43g | Carbs: 33.37g.
Breakfast: Ovo Mexido. Dinner: Tirol Queijo Mussarela (18g), Ovo Frito, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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rafabike's Weight History
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