Weigh In record (no journal entry) for 23 June 2024
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94 kg
Lost so far: 0.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 26.78g | Prot: 16.89g | Carbs: 60.80g.
Breakfast: Соусом Песто, Спагетти из Цельной Пшеницы (Вареные), Салат из Помидоров и Огурцов. more...
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Gaining 0.3 kg a Week
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KariWest000's Weight History
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