Weigh In record (no journal entry) for 23 June 2024
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100.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 25.01g | Prot: 57.03g | Carbs: 163.67g.
Breakfast: Café Expresso, Milbona High Protein Pudding Chocolate, Mercadona Iogurte de Soja Natural , Continente Fiambre Perna Extra, Auchan Bola Pão de Mistura. Lunch: Melancia, Café Expresso, Pans &Amp; Company Chamuças. Dinner: Melancia, Gelado de Frutas (Gelo). Snacks/Other: Gelatelli Gelado Melancia, Continente Fiambre Perna Extra, Auchan Bola Pão de Mistura. more...
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Gaining 0.3 kg a Week
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sandrasofiadaniel's Weight History
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