Weigh In record (no journal entry) for 22 July 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 52.86g | Prot: 84.61g | Carbs: 277.31g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Bruine Boterham, Aardbeien. Lunch: Zacht Gekookt Ei, Aardbeien, Bruine Boterham, Appels. Dinner: Gebakken Aardappelen, Rode Tafelwijn, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla, Kipfilet, Komkommer (Geschild). Snacks/Other: Monarc Schoolkoeken, Kersen, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 2.1 kg a Week
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