Weigh In record (no journal entry) for 22 July 2015
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4432 kcal
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Fat: 107.26g | Prot: 406.72g | Carbs: 415.00g.
Breakfast: Myprotein Avoine Instantanée, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Abricots, Delisse Fromage Blanc 0%, Miel. Lunch: Oeuf Dur, Huile d'Olive, Marque Repère Riz Complet, Auchan Thon Albacore au Naturel, Jus de Citron, Delisse Fromage Blanc 0%, Poivrons Verts. Dinner: Avocat, Carottes, Huile d'Olive, Aldi Vinaigre Balsamique , Blanc de Poulet, Champignons, Barilla Penne Rigate, Jus de Citron. Snacks/Other: Myprotein Impact Whey Protein (25g), Carrefour Pain Complet, Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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Gaining 4.2 kg a Week
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Fabien04's Weight History
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