Weigh In record (no journal entry) for 18 June 2024
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63.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 52.12g | Prot: 65.00g | Carbs: 235.31g.
Lunch: Kecambah, Daging Sapi, Dada Ayam, Brokoli, Nasi Putih. Dinner: Kimbo Sosis Sapi, Wings Food Mie Sukses Isi 2 Rasa Ayam Kremes. Snacks/Other: Bolu Pisang. more...
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steady weight
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starahmi's Weight History
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