Weigh In record (no journal entry) for 19 June 2024
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63.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.47g | Prot: 21.63g | Carbs: 108.79g.
Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Bolu Pisang, Jambu Kristal, Siantar Top Go! Potato. more...
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steady weight
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starahmi's Weight History
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