Weigh In record (no journal entry) for 23 June 2024
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83.8 kg
Lost so far: 16.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.35g | Prot: 54.57g | Carbs: 69.27g.
Dinner: Tostitos Hint of Lime Tortilla Chips, Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 3.0 kg a Week
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andreadpa's Weight History
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