Weigh In record (no journal entry) for 23 June 2024
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108.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 51.36g | Prot: 97.45g | Carbs: 5.47g.
Breakfast: Crioulo Queijo Prato. Lunch: Salada Vinagrete, Acém Cozido, Friboi Fraldinha Assada. more...
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Losing 0.1 kg a Week
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Marciochapa's Weight History
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