Weigh In record (no journal entry) for 22 June 2024
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 58.37g | Prot: 71.62g | Carbs: 153.89g.
Breakfast: Café, Bold Snacks Bold Thin Avelã Branco, Nutrata Whey Grego Dulce de Leche & Morango. Lunch: Lacta Shot, Macarrão Fresco (Cozido), Ovo Cozido. Dinner: Café, Casa de Bolos Bolo de Milho, Mamão Formosa, Tirol Leite UHT Integral. Snacks/Other: Café, Pão Francês, Frimesa Presunto Fatiado, Sadia Queijo Mussarela Soltíssimo, Tirol Leite Integral. more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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