Weigh In record (no journal entry) for 23 June 2024
|
93.6 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 54.11g | Prot: 85.28g | Carbs: 93.40g.
Breakfast: Огурец, Гречка Отварная, Гроднохлебпром Хлеб Диабетический, Вареное Яйцо. Lunch: Свинина Запеченая, Картошка Вареная, Гроднохлебпром Хлеб Диабетический. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trekcross's Weight History
|