Weigh In record (no journal entry) for 23 June 2024
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88.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 97.06g | Prot: 75.36g | Carbs: 137.70g.
Breakfast: Nutella Nutella, Ja! Käseaufschnitt Leicht, Metzgerfrisch Bio Kasseler, Spiegelei, Stadtbäckerei Junge Frühlingsbrot. Lunch: Coffee Fellows Erdbeerkuchen. Dinner: Rügenwalder Mühle Mühlenfrikadellen Klassisch. more...
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Gaining 6.3 kg a Week
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Sandroich's Weight History
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