Weigh In record (no journal entry) for 23 June 2024
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50.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.11g | Prot: 38.25g | Carbs: 85.84g.
Breakfast: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. Lunch: Lidl Pain aux Noix , Auchan St Félicien, Panzani Coquillettes Cuites, Poulet Grillé, Oignons, Salakis Feta, Miel, Concombre (Pelé), Tomates, Maïs Jaune Doux (Grains sur l'Epi, sans Sel, Congelés, Égouttés, Cuits, Bouillis), Delisse Yaourt au Lait de Brebis, Moutarde, Poivrons Verts. Snacks/Other: Nectarines, Delisse Yaourt au Lait de Brebis, Miel, Lidl Flocons d’avoine Complets. more...
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Losing 1.2 kg a Week
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Maïnablg's Weight History
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