Weigh In record (no journal entry) for 23 June 2024
|
77.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 42.90g | Prot: 73.16g | Carbs: 66.24g.
Breakfast: Pascual Mantequilla Original, Mermelada, Hacendado Pan Multisemillas, Banana, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Mahou Cerveza 0,0 Tostada, Hacendado Queso Fresco de Cabra, Ibsa Pimientos Asados en Horno, Merluza al Horno o a la Parrilla, Activia Yogurt, Hacendado Aceite de Oliva Virgen Extra. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|