Weigh In record (no journal entry) for 23 June 2024
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 45.61g | Prot: 38.03g | Carbs: 80.15g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Mélange d'huiles 4 Graines, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Omelette aux Pommes de Terre, Haricots Verts Cuits (à partir de Frais). Dinner: Ancel Bretzel , Boisson Hibiscus, Hereford Corned Beef, U Pain Muesli, Florette Batavia, Endive, Islos Feta AOP Grecque, Vinaigrette, Tomate Cœur de Bœuf. more...
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1156 kcal
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Exercise:
Sleeping - 9 hours, karcher - 3 hours, Resting - 12 hours. more...
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steady weight
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NathJojo's Weight History
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