okushok23's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
52.1 kg Lost so far: 1.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
216 kcal Fat: 6.40g | Prot: 7.99g | Carbs: 31.26g.   Breakfast: Рижский Хлеб Крестьянский со Злаками, Фруто Няня Пюре Яблоко с Печеньем Шарлотка, Жареное Яйцо. more...
1444 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


okushok23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.