Weigh In record (no journal entry) for 22 July 2015
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 19.30g | Prot: 20.19g | Carbs: 53.12g.
Breakfast: Nescafe Dolce Gusto Latte Machiato, Простоквашино Зерненный Творог, Сливочное Масло, Пшеничная Каша. more...
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Gaining 1.4 kg a Week
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norma174's Weight History
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